2010...The year of Discipline

My life is fairly disciplined...but not quite where I would like it to be. I eat too much and skip workouts more than I would like. I want to regain the discipline I had when training for the half ironman a few years ago. So, the plan is this.

Spend a full day per week doing "family stuff"

Continue getting up at 5 or earlier 6 days/week.

Quiet time with God before 9am.

Blog 5 days a week just to document life.

Eat 1 "sweet" per week.

Keep daily calorie intake to 2500 clean calories or less for 51 weeks (1 week for a break)

Workout 5 days a week minimum, 6 max.

Those are 2010 goals. If I can accomplish them along with getting a new business up and running, I will have a good chance at a productive year from a personal growth standpoint.

Here we go....